Here is your personalized meal plan!
Meal plan
ID: vl71er8qW_M2pAc
By guest
Generated on 2025-08-11 17:35:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cinnamon Craisin Bagels
1 serving = 95.0 gEnergy:
317.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 85.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!