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Meal plan


ID: fRwfTOxirqQ483Y
By guest
Generated on 2025-08-16 02:25:27

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Stout Float
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Baking Powder Biscuits
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!