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Meal plan

ID: UIri0wMtw_oS-eA

By guest

Generated on 2025-08-18 20:25:13

Total kcalories

108.0% (2156.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Rice Rudding

1 serving = 99.0 g

Energy: 287.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 94.0 g

Energy: 270.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!