Here is your personalized meal plan!
Meal plan
ID: qh6f_7nbMI3Tm48
By guest
Generated on 2025-04-20 16:57:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 90.0 gEnergy:
354.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
77.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 62.0 gEnergy:
251.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!