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Meal plan

ID: rHSDRHaL-TQJJiw

By guest

Generated on 2025-08-16 11:55:09

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!