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Meal plan


ID: mzICamq6KzZo3ew
By guest
Generated on 2025-03-18 06:54:48

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 82.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 67.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!