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Meal plan

Regenerate
ID: dr7fpqOrVFPZrXE
By guest
Generated on 2025-04-19 20:27:45

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 98.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 93.0 g
Energy: 148.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!