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Meal plan

ID: IPbyxmg26FK09UU

By guest

Generated on 2025-08-08 04:16:25

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 92.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!