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Meal plan

Regenerate
ID: wFwKJjsrfr55kTo
By guest
Generated on 2026-05-15 01:34:08

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 88.0 g
Energy: 136.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 82.0 g
Energy: 85.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!