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Meal plan


ID: q4vhrrdMQJKlMmg
By guest
Generated on 2025-04-23 07:58:38

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Rice Pudding
1 serving = 99.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Noras Fudge
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 34.0 g

Let's cook it!