Here is your personalized meal plan!
Meal plan
ID: vzlDDsmsOTIT-9Q
By guest
Generated on 2025-03-19 19:03:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 55.0 gEnergy:
96.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 76.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
58.0 g
Let's cook it!