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Meal plan

ID: y_UsDgeMHC9PAdg

By guest

Generated on 2025-07-12 02:00:41

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 288.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!