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Meal plan

ID: QU8qRgIlwJQWZcU

By guest

Generated on 2025-05-11 10:28:23

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 97.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 63.0 g

Energy: 188.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!