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Meal plan

ID: SM8EttBKQj3PeBg

By guest

Generated on 2025-03-18 11:26:29

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 68.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamy Corn

1 serving = 67.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!