Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EIAn0HByuktrceI

By guest

Generated on 2025-03-18 16:03:18

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Crispix Bars Recipe

1 serving = 91.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Dill Cream

1 serving = 71.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!