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Meal plan


ID: VXbDNvsjQunTPL4
By guest
Generated on 2025-06-08 19:07:13

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 68.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Thai Chicken Tenders
1 serving = 92.0 g
Energy: 216.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!