Here is your personalized meal plan!
Meal plan
ID: Qly1vbEEqUGKeZk
By guest
Generated on 2025-07-27 05:18:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 100.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 68.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!