Here is your personalized meal plan!
Meal plan
ID: GBF4tr_Qc6QTd1k
By guest
Generated on 2025-03-17 05:14:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 87.0 gEnergy:
322.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 67.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!