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Meal plan

Regenerate
ID: FGXkGkRzjtnxyZk
By guest
Generated on 2026-07-12 07:09:59

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Wooly Sweater
1 serving = 100.0 g
Energy: 372.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 70.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!