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Meal plan


ID: EFQgUVDbK-znp5w
By guest
Generated on 2025-03-19 10:40:02

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 77.0 g
Energy: 110.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pink Party Popcorn
1 serving = 61.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g

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