Here is your personalized meal plan!
Meal plan
ID: qFjdXVrN48lyCVw
By guest
Generated on 2024-11-20 15:32:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Egg Nog Truffles
1 serving = 93.0 gEnergy:
374.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
75.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Broiled Chicken Recipe
1 serving = 86.0 gEnergy:
116.0 kcal
Protein:
19.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!