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Meal plan

ID: Um5Kjek4sRQkxsU

By guest

Generated on 2025-03-17 13:51:38

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 89.0 g

Energy: 282.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Fudge

1 serving = 57.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!