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Meal plan


ID: 6P3IGKF6GcITOu8
By guest
Generated on 2025-06-18 08:50:41

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Old Fashioned Fudge
1 serving = 76.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
New England Haroset
1 serving = 61.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

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