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Meal plan

Regenerate
ID: 3eyq8aXYBg2Yo8w
By guest
Generated on 2025-03-18 02:22:02

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!