Here is your personalized meal plan!
Meal plan
ID: R--GbPwg6zur_1M
By guest
Generated on 2025-05-03 16:02:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Whole Wheat Waffles
1 serving = 79.0 gEnergy:
177.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Apple Country Ribs
1 serving = 74.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!