Here is your personalized meal plan!
Meal plan
ID: UBpQaoL9M7oC2_E
By guest
Generated on 2025-03-17 18:47:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Rice Pudding
1 serving = 64.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!