Here is your personalized meal plan!
Meal plan
ID: YkV5vCNkGErEpt0
By guest
Generated on 2025-03-18 01:26:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Blueberry Breakfast Crisp
1 serving = 57.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 83.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!