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Meal plan

ID: 0xS14qYsN9Pudao

By guest

Generated on 2025-08-12 09:40:55

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 81.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blueberry Paradise

1 serving = 67.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!