Here is your personalized meal plan!
Meal plan
ID: ZEIndW_Qmxg7wLc
By guest
Generated on 2025-03-17 13:53:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 87.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 77.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!