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Meal plan

ID: mdrOZHUuuC1Jztg

By guest

Generated on 2026-01-26 19:59:33

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Milk Shake

1 serving = 100.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Cake

1 serving = 55.0 g

Energy: 80.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!