Here is your personalized meal plan!
Meal plan
ID: R94PxkCN7_zECms
By guest
Generated on 2025-05-03 11:54:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 64.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 69.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!