Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: abmJiTiFbe7ir0w

By guest

Generated on 2026-04-26 23:42:04

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 252.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!