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Meal plan

Regenerate
ID: Dv0HQwPub7kN878
By guest
Generated on 2025-04-19 10:22:42

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 68.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 75.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!