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Meal plan

ID: V_kzUSQe0e1yGsI

By guest

Generated on 2025-09-07 01:32:41

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 93.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Nougatine

1 serving = 60.0 g

Energy: 280.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!