Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: c3VZ8BqsS-CT6xU

By guest

Generated on 2025-04-10 02:14:50

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 139.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!