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Meal plan

ID: kePnfHqyWWWdm_M

By guest

Generated on 2025-09-13 03:56:00

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 285.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!