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Meal plan

ID: 9PD8ozM7YavwQHE

By guest

Generated on 2026-07-02 22:02:57

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 364.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!