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Meal plan


ID: lalteYbY7FHMjWc
By guest
Generated on 2025-07-27 10:54:44

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Succulent Salmon
1 serving = 83.0 g
Energy: 123.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 36.0 g

Let's cook it!