Here is your personalized meal plan!
Meal plan
ID: lI915V2LXn3OTqQ
By guest
Generated on 2025-03-17 15:20:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Speculoos Fudge
1 serving = 80.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Summer Berry Gelato
1 serving = 86.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!