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Meal plan

ID: WwACFWSG_uszPCw

By guest

Generated on 2025-04-23 20:04:40

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 68.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 74.0 g

Energy: 287.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!