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Meal plan

ID: Xk9CY8n1sbU7bBQ

By guest

Generated on 2025-08-19 16:09:50

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tropical Paradise

1 serving = 59.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 95.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!