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Meal plan

Regenerate
ID: 5r-5-ntWDbq5oq4
By guest
Generated on 2025-03-18 03:33:51

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!