Here is your personalized meal plan!
Meal plan
ID: TPoeOAXUoDHg1u8
By guest
Generated on 2025-08-18 19:19:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 74.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 62.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!