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Meal plan


ID: BU6D5Uqp3o7BJBs
By guest
Generated on 2025-08-26 05:30:58

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

59.0% (27.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Corn Muffins
1 serving = 63.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Andouille Sausage Recipe
1 serving = 56.0 g
Energy: 65.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g

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