Here is your personalized meal plan!
Meal plan
ID: wsYb-A9DIYca4tM
By guest
Generated on 2025-08-24 05:17:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 84.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 56.0 gEnergy:
85.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!