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Meal plan

ID: n3q5C2iSsgfkf-8

By guest

Generated on 2025-08-21 04:13:21

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 147.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!