Here is your personalized meal plan!
Meal plan
ID: fxH_GOiwiC_QhmU
By guest
Generated on 2025-03-18 23:06:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 77.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 69.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!