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Meal plan

Regenerate
ID: pznHYjq1q7bsQak
By guest
Generated on 2025-04-04 11:10:27

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 79.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 85.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!