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Meal plan

ID: TWNf462qbc0UuqQ

By guest

Generated on 2025-09-12 22:09:14

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 179.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 234.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!