Here is your personalized meal plan!
Meal plan
ID: jUWucUtJmiv5VMw
By guest
Generated on 2025-07-17 21:22:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond milk
1 serving = 56.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 63.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!